Carlos Hybrid athlete 24:03 row
6,012
Meters
24:03.4
Time
2:00.0
Pace
396
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 131 |
March 19, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:03.4 | 6,012 | 2:00.0 | 202 | 987 | 396 | 24 | 151 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 25 | 141 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 | 153 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 25 | 152 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 25 | 159 |
| 24:03.4 | 1,007 | 2:00.8 | 198 | 976 | 66 | 24 |
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Workout Graph
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