Carlos Hybrid athlete 1:00:00 row
14,937
Meters
1:00:00.0
Time
2:00.5
Pace
983
Calories
162
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 1516 |
July 08, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,937 | 2:00.5 | 200 | 983 | 983 | 25 | 162 |
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 69 | 21 | 147 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 21 | 154 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 21 | 154 |
| 16:00.0 | 986 | 2:01.7 | 194 | 975 | 65 | 23 | 160 |
| 20:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 24 | 160 |
| 24:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 25 | 162 |
| 28:00.0 | 974 | 2:03.2 | 187 | 945 | 63 | 25 | 162 |
| 32:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 26 | 162 |
| 36:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 26 | 168 |
| 40:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 27 | 166 |
| 44:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 27 | 169 |
| 48:00.0 | 992 | 2:00.9 | 198 | 975 | 65 | 27 | 169 |
| 52:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 68 | 28 | 168 |
| 56:00.0 | 988 | 2:01.4 | 195 | 960 | 64 | 29 | 171 |
| 1:00:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 28 | 169 |
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Workout Graph
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