Carlos Hybrid athlete v5:00/r...7 BikeErg
26,192
Meters
1:00:00.0
Time
2:17.4
Pace
762
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,192 |
| Overall Time | 1:00:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 82 |
| Revolution Count | 4955 |
| Drag Factor | 49 |
June 19, 2020 11:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 26,192 | 2:17.4 | 135 | 762 | 82 |
| 5:00.0 | 2,260 | 2:12.7 | 150 | 804 | 85 |
| 15:00.0 | 6,585 | 2:16.6 | 137 | 768 | 81 |
| 5:00.0 | 2,276 | 2:11.8 | 153 | 816 | 85 |
| 10:00.0 | 4,308 | 2:19.2 | 130 | 750 | 81 |
| 5:00.0 | 2,223 | 2:14.9 | 142 | 780 | 85 |
| 15:00.0 | 6,282 | 2:23.2 | 119 | 708 | 81 |
| 5:00.0 | 2,267 | 2:12.3 | 151 | 816 | 88 |
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Workout Graph
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