Carlos Hybrid athlete 21100m row
21,100
Meters
1:26:45.9
Time
2:03.3
Pace
1359
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 2125 |
| Drag Factor | 118 |
May 11, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:45.9 | 21,100 | 2:03.3 | 186 | 939 | 1359 | 24 |
| 12:20.7 | 3,000 | 2:03.4 | 186 | 938 | 193 | 23 |
| 12:20.7 | 6,000 | 2:03.4 | 186 | 938 | 193 | 23 |
| 12:21.5 | 9,000 | 2:03.5 | 185 | 937 | 193 | 24 |
| 12:21.1 | 12,000 | 2:03.5 | 186 | 937 | 193 | 25 |
| 12:21.4 | 15,000 | 2:03.5 | 186 | 942 | 194 | 26 |
| 12:20.9 | 18,000 | 2:03.4 | 186 | 937 | 193 | 25 |
| 12:15.4 | 21,000 | 2:02.5 | 190 | 949 | 194 | 26 |
| 0:24.2 | 21,100 | 2:01.0 | 198 | 892 | 6 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.