Huar Huartonsson 6x5:00/1:30r row
5,569
Meters
30:00.0
Time
2:41.6
Pace
291
Calories
| Rest Distance | 546 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,115 |
| Overall Time | 39:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 108 |
January 03, 2024 12:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,569 | 2:41.6 | 83 | 582 | 20 | |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 21 | |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 20 | |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 20 | |
| 5:00.0 | 928 | 2:41.6 | 83 | 588 | 20 | |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 20 | |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 20 | |
| r546 |
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