Huar Huartonsson v25c/1:00r...12 row
5,318
Meters
25:52.7
Time
2:25.9
Pace
300
Calories
| Rest Distance | 1,620 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,938 |
| Overall Time | 37:52.7 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 96 |
July 09, 2023 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.7 | 5,318 | 2:25.9 | 112 | 695 | 19 | |
| 2:08.4 | 443 | 2:24.9 | 115 | 700 | 20 | |
| r: 1:00 | 153 | |||||
| 2:14.2 | 450 | 2:29.1 | 106 | 670 | 19 | |
| r: 1:00 | 109 | |||||
| 2:12.7 | 449 | 2:27.7 | 108 | 678 | 19 | |
| r: 1:00 | 156 | |||||
| 2:13.7 | 450 | 2:28.5 | 107 | 673 | 19 | |
| r: 1:00 | 162 | |||||
| 2:10.1 | 445 | 2:26.1 | 112 | 691 | 19 | |
| r: 1:00 | 116 | |||||
| 2:12.8 | 449 | 2:27.8 | 108 | 677 | 19 | |
| r: 1:00 | 111 | |||||
| 2:11.3 | 447 | 2:26.8 | 110 | 685 | 18 | |
| r: 1:00 | 153 | |||||
| 1:45.8 | 406 | 2:10.2 | 158 | 850 | 26 | |
| r: 1:00 | 159 | |||||
| 2:15.0 | 452 | 2:29.3 | 105 | 666 | 19 | |
| r: 1:00 | 97 | |||||
| 2:14.1 | 451 | 2:28.6 | 107 | 671 | 19 | |
| r: 1:00 | 104 | |||||
| 2:10.3 | 446 | 2:26.0 | 112 | 690 | 19 | |
| r: 1:00 | 108 | |||||
| 2:04.5 | 434 | 2:23.4 | 119 | 722 | 20 | |
| r: 1:00 | 192 | |||||
| r1,620 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.