Huar Huartonsson v25c/1:00r...12 row
5,770
Meters
32:57.4
Time
2:51.3
Pace
300
Calories
159
Heart Rate
| Rest Distance | 768 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,538 |
| Overall Time | 44:57.4 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 599 |
| Drag Factor | 88 |
June 20, 2023 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:57.4 | 5,770 | 2:51.3 | 70 | 546 | 18 | 159 | |
| 2:47.6 | 486 | 2:52.4 | 68 | 536 | 20 | 140 | |
| r: 1:00 | 114 | ||||||
| 2:39.5 | 478 | 2:46.8 | 75 | 564 | 18 | 152 | |
| r: 1:00 | 129 | ||||||
| 2:50.9 | 487 | 2:55.4 | 65 | 526 | 18 | 151 | |
| r: 1:00 | 29 | ||||||
| 2:52.1 | 489 | 2:55.9 | 64 | 522 | 18 | 149 | |
| r: 1:00 | 30 | ||||||
| 2:45.3 | 483 | 2:51.1 | 70 | 544 | 18 | 160 | |
| r: 1:00 | 25 | ||||||
| 2:43.5 | 481 | 2:49.9 | 71 | 550 | 18 | 162 | |
| r: 1:00 | 19 | ||||||
| 2:51.9 | 485 | 2:57.2 | 63 | 523 | 17 | 161 | |
| r: 1:00 | 17 | ||||||
| 2:58.3 | 491 | 3:01.5 | 58 | 504 | 18 | 156 | |
| r: 1:00 | 25 | ||||||
| 2:56.1 | 490 | 2:59.6 | 60 | 511 | 18 | 161 | |
| r: 1:00 | 70 | ||||||
| 2:09.9 | 445 | 2:25.9 | 113 | 692 | 19 | 176 | |
| r: 1:00 | 25 | ||||||
| 2:52.2 | 486 | 2:57.1 | 63 | 522 | 17 | 166 | |
| r: 1:00 | 139 | ||||||
| 2:29.8 | 470 | 2:39.3 | 86 | 600 | 18 | 175 | |
| r: 1:00 | 146 | ||||||
| r768 |
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Workout Graph
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