Huar Huartonsson 30:00 row
5,094
Meters
30:00.0
Time
2:56.6
Pace
257
Calories
144
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 122 |
June 29, 2019 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,094 | 2:56.6 | 63 | 514 | 257 | 19 | 144 |
| 6:00.0 | 1,073 | 2:47.7 | 74 | 550 | 55 | 19 | 140 |
| 12:00.0 | 1,055 | 2:50.6 | 70 | 540 | 54 | 19 | 147 |
| 18:00.0 | 994 | 3:01.0 | 59 | 500 | 50 | 18 | 142 |
| 24:00.0 | 983 | 3:03.1 | 57 | 490 | 49 | 18 | 147 |
| 30:00.0 | 989 | 3:02.0 | 58 | 490 | 49 | 20 | 146 |
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Workout Graph
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