Huar Huartonsson 30:00 row
5,210
Meters
30:00.0
Time
2:52.7
Pace
263
Calories
148
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 107 |
March 11, 2026 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,210 | 2:52.7 | 68 | 526 | 263 | 18 | 148 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 18 | 135 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 18 | 140 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 18 | 148 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 18 | 144 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 18 | 161 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 18 | 161 |
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Workout Graph
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