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Kevin Douglas v1:00/r...32 SkiErg

7,984

Meters

32:00.0

Time

2:00.2

Pace

532

Calories

Rest Distance105
Rest Time7:00.0
Overall Distance8,089
Overall Time39:00.0
Average Watts201
Calories Per Hour997
Stroke Rate40
Stroke Count1296
Drag Factor115

October 22, 2026 18:50:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,984 2:00.2 201 997 40
1:00.0 234 2:08.2 166 840 39
1:00.0 265 1:53.2 241 1080 42
1:00.0 231 2:09.8 160 840 36
1:00.0 291 1:43.0 319 1380 41
r: 1:00 23
1:00.0 234 2:08.2 166 840 38
1:00.0 266 1:52.7 244 1080 41
1:00.0 233 2:08.7 164 840 38
1:00.0 292 1:42.7 323 1380 43
r: 1:00 25
1:00.0 232 2:09.3 162 840 39
1:00.0 265 1:53.2 241 1080 42
1:00.0 231 2:09.8 160 840 38
1:00.0 291 1:43.0 319 1380 44
r: 1:00 14
1:00.0 231 2:09.8 160 840 39
1:00.0 264 1:53.6 239 1080 41
1:00.0 231 2:09.8 160 840 37
1:00.0 285 1:45.2 300 1320 43
r: 1:00 12
1:00.0 204 2:27.0 110 720 35
1:00.0 264 1:53.6 239 1080 41
1:00.0 224 2:13.9 146 780 38
1:00.0 286 1:44.8 303 1320 45
r: 1:00 13
1:00.0 232 2:09.3 162 840 40
1:00.0 265 1:53.2 241 1080 43
1:00.0 212 2:21.5 124 720 37
1:00.0 288 1:44.1 310 1320 44
r: 1:00 9
1:00.0 216 2:18.8 131 720 39
1:00.0 263 1:54.0 236 1080 44
1:00.0 190 2:37.8 89 600 34
1:00.0 289 1:43.8 313 1320 45
r: 1:00 9
1:00.0 224 2:13.9 146 780 39
1:00.0 261 1:54.9 230 1080 44
1:00.0 200 2:30.0 104 600 35
1:00.0 292 1:42.7 323 1380 47
r105

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Workout Graph

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