Kevin Douglas 21:03 row
5,003
Meters
21:03.9
Time
2:06.3
Pace
502
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 117 |
April 25, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.9 | 5,003 | 2:06.3 | 174 | 897 | 502 | 20 |
| 12:00.0 | 2,840 | 2:06.7 | 172 | 891 | 181 | 20 |
| 21:03.9 | 2,164 | 2:05.6 | 176 | 906 | 321 | 20 |
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Workout Graph
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