Kevin Douglas 30:00 BikeErg

15,897

Meters

30:00.0

Time

1:53.2

Pace

562

Calories

Average Watts241
Calories Per Hour1129
RPM72
Revolution Count2184
Power/kg2.48
Drag Factor131

April 23, 2026 09:40:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,897 1:53.2 241 1129 562 72
6:00.0 3,072 1:57.1 217 1048 104 70
12:00.0 3,114 1:55.6 227 1079 107 71
18:00.0 3,137 1:54.7 232 1097 109 72
24:00.0 3,202 1:52.4 246 1147 114 73
30:00.0 3,372 1:46.7 288 1289 128 77

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Workout Graph

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