Trenton Dunn v2:00/r...16 row
6,567
Meters
24:00.0
Time
1:49.6
Pace
489
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,567 |
| Overall Time | 24:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 127 |
March 28, 2021 14:26:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,567 | 1:49.6 | 266 | 1222 | 25 | 150 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 21 | 128 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 28 | 154 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 23 | 131 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 29 | 162 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 23 | 138 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 30 | 167 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 24 | 141 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 29 | 169 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 24 | 146 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 30 | 172 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 24 | 147 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 30 | 170 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 24 | 147 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 30 | 175 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 25 | 150 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 30 | 175 |
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Workout Graph
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