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Trenton Dunn 24:00 row

6,813

Meters

24:00.0

Time

1:45.6

Pace

529

Calories

170

Heart Rate

Average Watts297
Calories Per Hour1322
Stroke Rate28
Stroke Count684
Drag Factor125

February 28, 2021 15:14:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Flux

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:00.0 6,813 1:45.6 297 1322 529 28 170
1:00.0 257 1:56.7 220 1020 17 22 130
2:00.0 327 1:31.7 453 1800 30 34 164
3:00.0 256 1:57.1 217 1020 17 23 150
4:00.0 318 1:34.3 417 1680 28 33 169
5:00.0 256 1:57.1 217 1020 17 24 155
6:00.0 320 1:33.7 425 1740 29 34 175
7:00.0 256 1:57.1 217 1020 17 24 163
8:00.0 310 1:36.7 386 1620 27 32 175
9:00.0 255 1:57.6 215 1020 17 25 165
10:00.0 312 1:36.1 394 1620 27 32 178
11:00.0 256 1:57.1 217 1020 17 25 168
12:00.0 306 1:38.0 371 1560 26 32 177
13:00.0 258 1:56.2 223 1020 17 26 170
14:00.0 307 1:37.7 375 1560 26 30 180
15:00.0 255 1:57.6 215 1020 17 26 171
16:00.0 308 1:37.4 379 1560 26 32 181
17:00.0 255 1:57.6 215 1020 17 26 172
18:00.0 307 1:37.7 375 1560 26 31 182
19:00.0 257 1:56.7 220 1020 17 26 173
20:00.0 307 1:37.7 375 1560 26 31 182
21:00.0 253 1:58.5 210 1020 17 26 173
22:00.0 308 1:37.4 379 1560 26 32 183
23:00.0 254 1:58.1 212 1020 17 26 175
24:00.0 315 1:35.2 405 1680 28 32 185

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Workout Graph

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