Kyung hun kim 4000m BikeErg
4,000
Meters
11:50.6
Time
2:57.6
Pace
100
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 48 |
| Revolution Count | 574 |
| Power/kg | 0.71 |
| Drag Factor | 114 |
July 18, 2024 05:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:50.6 | 4,000 | 2:57.6 | 62 | 514 | 100 | 48 |
| 2:27.4 | 800 | 3:04.2 | 56 | 492 | 20 | 46 |
| 2:24.8 | 1,600 | 3:01.0 | 59 | 503 | 20 | 48 |
| 2:21.4 | 2,400 | 2:56.7 | 63 | 518 | 20 | 49 |
| 2:18.7 | 3,200 | 2:53.3 | 67 | 531 | 20 | 50 |
| 2:18.2 | 4,000 | 2:52.7 | 68 | 533 | 20 | 50 |
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Workout Graph
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