Kyung hun kim 4000m BikeErg
4,000
Meters
11:31.8
Time
2:52.9
Pace
100
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 48 |
| Revolution Count | 564 |
| Power/kg | 0.78 |
| Drag Factor | 121 |
June 29, 2024 05:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:31.8 | 4,000 | 2:52.9 | 68 | 532 | 100 | 48 |
| 2:23.4 | 800 | 2:59.2 | 61 | 509 | 20 | 47 |
| 2:20.0 | 1,600 | 2:55.0 | 65 | 524 | 20 | 48 |
| 2:17.2 | 2,400 | 2:51.5 | 69 | 538 | 20 | 49 |
| 2:16.1 | 3,200 | 2:50.1 | 71 | 544 | 20 | 50 |
| 2:15.1 | 4,000 | 2:48.8 | 73 | 550 | 20 | 50 |
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Workout Graph
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