Kyung hun kim 4000m BikeErg
4,000
Meters
11:42.4
Time
2:55.6
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 48 |
| Revolution Count | 562 |
| Power/kg | 0.74 |
| Drag Factor | 122 |
June 26, 2024 05:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:42.4 | 4,000 | 2:55.6 | 65 | 522 | 100 | 48 |
| 2:19.9 | 800 | 2:54.8 | 65 | 525 | 20 | 48 |
| 2:22.3 | 1,600 | 2:57.8 | 62 | 514 | 20 | 48 |
| 2:23.1 | 2,400 | 2:58.8 | 61 | 510 | 20 | 47 |
| 2:19.0 | 3,200 | 2:53.7 | 67 | 529 | 20 | 49 |
| 2:18.1 | 4,000 | 2:52.6 | 68 | 534 | 20 | 49 |
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Workout Graph
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