Kyung hun kim 4000m BikeErg
4,000
Meters
11:34.3
Time
2:53.5
Pace
100
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 48 |
| Revolution Count | 562 |
| Power/kg | 0.77 |
| Drag Factor | 122 |
June 27, 2024 05:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:34.3 | 4,000 | 2:53.5 | 67 | 530 | 100 | 48 |
| 2:24.6 | 800 | 3:00.7 | 59 | 503 | 20 | 46 |
| 2:19.6 | 1,600 | 2:54.5 | 66 | 526 | 20 | 48 |
| 2:17.5 | 2,400 | 2:51.8 | 69 | 537 | 20 | 49 |
| 2:16.9 | 3,200 | 2:51.1 | 70 | 540 | 20 | 49 |
| 2:15.6 | 4,000 | 2:49.5 | 72 | 547 | 20 | 50 |
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Workout Graph
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