Kyung hun kim 4000m BikeErg
4,000
Meters
10:35.7
Time
2:38.9
Pace
104
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 53 |
| Revolution Count | 565 |
| Power/kg | 1 |
| Drag Factor | 120 |
May 23, 2024 05:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:35.7 | 4,000 | 2:38.9 | 87 | 600 | 104 | 53 |
| 2:08.3 | 800 | 2:40.3 | 85 | 592 | 21 | 53 |
| 2:10.2 | 1,600 | 2:42.7 | 81 | 579 | 20 | 52 |
| 2:08.7 | 2,400 | 2:40.8 | 84 | 589 | 21 | 53 |
| 2:05.2 | 3,200 | 2:36.5 | 91 | 614 | 21 | 54 |
| 2:03.2 | 4,000 | 2:34.0 | 96 | 629 | 21 | 55 |
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Workout Graph
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