Kyung hun kim 4000m BikeErg
4,000
Meters
10:58.7
Time
2:44.6
Pace
102
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 51 |
| Revolution Count | 569 |
| Power/kg | 0.89 |
| Drag Factor | 118 |
May 20, 2024 05:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:58.7 | 4,000 | 2:44.6 | 78 | 569 | 102 | 51 |
| 2:16.3 | 800 | 2:50.3 | 71 | 543 | 20 | 50 |
| 2:14.5 | 1,600 | 2:48.1 | 74 | 553 | 20 | 51 |
| 2:10.9 | 2,400 | 2:43.6 | 80 | 574 | 20 | 52 |
| 2:09.4 | 3,200 | 2:41.7 | 83 | 584 | 21 | 53 |
| 2:07.5 | 4,000 | 2:39.3 | 86 | 597 | 21 | 54 |
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Workout Graph
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