Kyung hun kim 4000m BikeErg
4,000
Meters
10:53.4
Time
2:43.3
Pace
101
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 52 |
| Revolution Count | 569 |
| Power/kg | 0.92 |
| Drag Factor | 118 |
April 20, 2024 05:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:53.4 | 4,000 | 2:43.3 | 80 | 576 | 101 | 52 |
| 2:13.1 | 800 | 2:46.3 | 76 | 561 | 20 | 51 |
| 2:13.0 | 1,600 | 2:46.2 | 76 | 562 | 20 | 51 |
| 2:10.3 | 2,400 | 2:42.8 | 81 | 578 | 20 | 52 |
| 2:09.8 | 3,200 | 2:42.2 | 82 | 582 | 20 | 53 |
| 2:07.2 | 4,000 | 2:39.0 | 87 | 599 | 21 | 54 |
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Workout Graph
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