Kyung hun kim 4000m BikeErg
4,000
Meters
10:31.8
Time
2:37.9
Pace
105
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 53 |
| Revolution Count | 562 |
| Power/kg | 1.02 |
| Drag Factor | 122 |
March 08, 2024 05:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:31.8 | 4,000 | 2:37.9 | 89 | 605 | 105 | 53 |
| 2:05.7 | 800 | 2:37.1 | 90 | 610 | 21 | 53 |
| 2:08.4 | 1,600 | 2:40.5 | 85 | 591 | 21 | 53 |
| 2:06.0 | 2,400 | 2:37.5 | 90 | 608 | 21 | 53 |
| 2:06.2 | 3,200 | 2:37.7 | 89 | 606 | 21 | 54 |
| 2:05.5 | 4,000 | 2:36.8 | 91 | 612 | 21 | 54 |
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Workout Graph
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