Kyung hun kim 4000m BikeErg
4,000
Meters
10:37.9
Time
2:39.4
Pace
104
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 52 |
| Revolution Count | 561 |
| Power/kg | 0.99 |
November 12, 2023 05:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:37.9 | 4,000 | 2:39.4 | 86 | 596 | 104 | 52 |
| 2:10.9 | 800 | 2:43.6 | 80 | 574 | 20 | 51 |
| 2:09.3 | 1,600 | 2:41.6 | 83 | 585 | 21 | 52 |
| 2:06.0 | 2,400 | 2:37.5 | 90 | 608 | 21 | 53 |
| 2:05.8 | 3,200 | 2:37.2 | 90 | 609 | 21 | 54 |
| 2:05.9 | 4,000 | 2:37.3 | 90 | 609 | 21 | 53 |
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Workout Graph
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