Kyung hun kim 4000m BikeErg
4,000
Meters
10:38.3
Time
2:39.5
Pace
103
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 52 |
| Revolution Count | 561 |
| Power/kg | 0.99 |
| Drag Factor | 123 |
November 19, 2023 05:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:38.3 | 4,000 | 2:39.5 | 86 | 596 | 103 | 52 |
| 2:11.9 | 800 | 2:44.8 | 78 | 568 | 20 | 51 |
| 2:09.7 | 1,600 | 2:42.1 | 82 | 582 | 20 | 52 |
| 2:07.2 | 2,400 | 2:39.0 | 87 | 599 | 21 | 53 |
| 2:04.9 | 3,200 | 2:36.1 | 92 | 616 | 21 | 54 |
| 2:04.5 | 4,000 | 2:35.6 | 93 | 619 | 21 | 54 |
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Workout Graph
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