Kyung hun kim 4000m BikeErg
4,000
Meters
10:59.5
Time
2:44.8
Pace
101
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 51 |
| Revolution Count | 563 |
| Power/kg | 0.89 |
| Drag Factor | 122 |
November 10, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:59.5 | 4,000 | 2:44.8 | 78 | 568 | 101 | 51 |
| 2:14.4 | 800 | 2:48.0 | 74 | 554 | 20 | 50 |
| 2:12.7 | 1,600 | 2:45.8 | 77 | 563 | 20 | 51 |
| 2:12.8 | 2,400 | 2:46.0 | 77 | 563 | 20 | 51 |
| 2:10.1 | 3,200 | 2:42.6 | 81 | 580 | 20 | 52 |
| 2:09.5 | 4,000 | 2:41.8 | 83 | 583 | 21 | 52 |
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Workout Graph
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