Kyung hun kim 4000m BikeErg
4,000
Meters
10:24.6
Time
2:36.1
Pace
105
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 53 |
| Revolution Count | 561 |
| Power/kg | 1.05 |
| Drag Factor | 123 |
September 08, 2023 05:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:24.6 | 4,000 | 2:36.1 | 92 | 616 | 105 | 53 | 112 |
| 2:06.3 | 800 | 2:37.8 | 89 | 606 | 21 | 53 | 107 |
| 2:07.9 | 1,600 | 2:39.8 | 86 | 594 | 21 | 53 | 109 |
| 2:04.5 | 2,400 | 2:35.6 | 93 | 619 | 21 | 54 | 115 |
| 2:03.6 | 3,200 | 2:34.5 | 95 | 626 | 21 | 54 | 113 |
| 2:02.3 | 4,000 | 2:32.8 | 98 | 637 | 21 | 55 | 116 |
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Workout Graph
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