Kyung hun kim 4000m BikeErg
4,000
Meters
10:22.8
Time
2:35.7
Pace
105
Calories
104
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 53 |
| Revolution Count | 556 |
| Power/kg | 1.07 |
April 08, 2023 05:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:22.8 | 4,000 | 2:35.7 | 93 | 619 | 105 | 53 | 104 |
| 2:06.8 | 800 | 2:38.5 | 88 | 602 | 21 | 53 | 97 |
| 2:06.0 | 1,600 | 2:37.5 | 90 | 608 | 21 | 53 | 100 |
| 2:04.9 | 2,400 | 2:36.1 | 92 | 616 | 21 | 54 | 107 |
| 2:02.9 | 3,200 | 2:33.6 | 97 | 632 | 21 | 54 | 108 |
| 2:02.2 | 4,000 | 2:32.7 | 98 | 637 | 21 | 55 | 108 |
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Workout Graph
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