Kyung hun kim 4000m BikeErg
4,000
Meters
10:22.8
Time
2:35.7
Pace
105
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 53 |
| Revolution Count | 558 |
| Power/kg | 1.07 |
| Drag Factor | 125 |
March 22, 2023 06:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:22.8 | 4,000 | 2:35.7 | 93 | 619 | 105 | 53 | 109 |
| 2:07.7 | 800 | 2:39.6 | 86 | 596 | 21 | 52 | 102 |
| 2:03.5 | 1,600 | 2:34.3 | 95 | 627 | 21 | 54 | 111 |
| 2:04.7 | 2,400 | 2:35.8 | 92 | 618 | 21 | 54 | 107 |
| 2:05.0 | 3,200 | 2:36.2 | 92 | 615 | 21 | 53 | 115 |
| 2:01.9 | 4,000 | 2:32.3 | 99 | 640 | 21 | 55 | 113 |
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Workout Graph
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