Kyung hun kim 5000m row
5,000
Meters
24:29.3
Time
2:26.9
Pace
275
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 99 |
March 19, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:29.3 | 5,000 | 2:26.9 | 110 | 679 | 275 | 25 | 126 |
| 5:07.6 | 1,000 | 2:33.8 | 96 | 631 | 53 | 25 | 116 |
| 4:55.6 | 2,000 | 2:27.8 | 108 | 673 | 55 | 26 | 125 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 687 | 55 | 25 | 130 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 706 | 56 | 25 | 130 |
| 4:46.8 | 5,000 | 2:23.4 | 119 | 708 | 56 | 28 | 132 |
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5000m