Kyung hun kim 4000m BikeErg
4,000
Meters
10:31.6
Time
2:37.9
Pace
105
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 53 |
| Revolution Count | 558 |
| Power/kg | 1.02 |
| Drag Factor | 125 |
February 10, 2023 06:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:31.6 | 4,000 | 2:37.9 | 89 | 605 | 105 | 53 | 110 |
| 2:08.8 | 800 | 2:41.0 | 84 | 588 | 21 | 52 | 105 |
| 2:07.8 | 1,600 | 2:39.7 | 86 | 595 | 21 | 53 | 111 |
| 2:05.9 | 2,400 | 2:37.3 | 90 | 609 | 21 | 53 | 110 |
| 2:05.6 | 3,200 | 2:37.0 | 90 | 611 | 21 | 54 | 111 |
| 2:03.6 | 4,000 | 2:34.5 | 95 | 626 | 21 | 54 | 115 |
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Workout Graph
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4000m