Kyung hun kim 5000m BikeErg
5,000
Meters
12:25.8
Time
2:29.1
Pace
130
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 56 |
| Revolution Count | 697 |
| Power/kg | 1.2 |
| Drag Factor | 125 |
November 15, 2022 19:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:25.8 | 5,000 | 2:29.1 | 105 | 662 | 130 | 56 |
| 1:17.6 | 500 | 2:35.2 | 94 | 622 | 13 | 53 |
| 1:15.4 | 1,000 | 2:30.8 | 102 | 651 | 13 | 56 |
| 1:13.8 | 1,500 | 2:27.6 | 109 | 674 | 13 | 57 |
| 1:13.8 | 2,000 | 2:27.6 | 109 | 674 | 13 | 57 |
| 1:14.4 | 2,500 | 2:28.8 | 106 | 665 | 13 | 56 |
| 1:14.6 | 3,000 | 2:29.2 | 105 | 662 | 13 | 55 |
| 1:14.2 | 3,500 | 2:28.4 | 107 | 668 | 13 | 57 |
| 1:14.6 | 4,000 | 2:29.2 | 105 | 662 | 13 | 56 |
| 1:13.6 | 4,500 | 2:27.2 | 110 | 677 | 13 | 57 |
| 1:13.7 | 5,000 | 2:27.4 | 109 | 676 | 13 | 57 |
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Workout Graph
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