Kyung hun kim 5000m BikeErg
5,000
Meters
12:19.2
Time
2:27.8
Pace
131
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 56 |
| Revolution Count | 697 |
| Power/kg | 1.24 |
| Drag Factor | 125 |
November 15, 2022 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:19.2 | 5,000 | 2:27.8 | 108 | 672 | 131 | 56 |
| 1:16.8 | 500 | 2:33.6 | 97 | 632 | 13 | 54 |
| 1:14.2 | 1,000 | 2:28.4 | 107 | 668 | 13 | 57 |
| 1:14.5 | 1,500 | 2:29.0 | 106 | 664 | 13 | 56 |
| 1:15.1 | 2,000 | 2:30.2 | 103 | 655 | 13 | 56 |
| 1:14.9 | 2,500 | 2:29.8 | 104 | 658 | 13 | 56 |
| 1:14.2 | 3,000 | 2:28.4 | 107 | 668 | 13 | 56 |
| 1:12.7 | 3,500 | 2:25.4 | 114 | 691 | 13 | 58 |
| 1:13.2 | 4,000 | 2:26.4 | 112 | 683 | 13 | 57 |
| 1:12.5 | 4,500 | 2:25.0 | 115 | 695 | 13 | 58 |
| 1:11.1 | 5,000 | 2:22.2 | 122 | 718 | 14 | 59 |
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Workout Graph
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