Kyung hun kim 5000m BikeErg
5,000
Meters
12:22.1
Time
2:28.4
Pace
130
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 56 |
| Revolution Count | 691 |
| Power/kg | 1.23 |
| Drag Factor | 128 |
December 27, 2021 19:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:22.1 | 5,000 | 2:28.4 | 107 | 668 | 130 | 56 |
| 1:17.2 | 500 | 2:34.4 | 95 | 627 | 13 | 54 |
| 1:14.5 | 1,000 | 2:29.0 | 106 | 664 | 13 | 56 |
| 1:14.6 | 1,500 | 2:29.2 | 105 | 662 | 13 | 56 |
| 1:12.9 | 2,000 | 2:25.8 | 113 | 688 | 13 | 57 |
| 1:14.2 | 2,500 | 2:28.4 | 107 | 668 | 13 | 57 |
| 1:14.4 | 3,000 | 2:28.8 | 106 | 665 | 13 | 56 |
| 1:14.2 | 3,500 | 2:28.4 | 107 | 668 | 13 | 56 |
| 1:14.0 | 4,000 | 2:28.0 | 108 | 671 | 13 | 56 |
| 1:13.2 | 4,500 | 2:26.4 | 112 | 683 | 13 | 57 |
| 1:12.8 | 5,000 | 2:25.6 | 113 | 690 | 13 | 58 |
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Workout Graph
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