Kyung hun kim 5000m BikeErg
5,000
Meters
12:32.1
Time
2:30.4
Pace
131
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 58 |
| Revolution Count | 731 |
| Power/kg | 1.18 |
| Drag Factor | 108 |
December 23, 2021 19:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:32.1 | 5,000 | 2:30.4 | 103 | 653 | 131 | 58 |
| 1:20.7 | 500 | 2:41.4 | 83 | 586 | 13 | 54 |
| 1:15.9 | 1,000 | 2:31.8 | 100 | 644 | 13 | 58 |
| 1:15.4 | 1,500 | 2:30.8 | 102 | 651 | 13 | 58 |
| 1:15.3 | 2,000 | 2:30.6 | 102 | 652 | 13 | 58 |
| 1:15.4 | 2,500 | 2:30.8 | 102 | 651 | 13 | 59 |
| 1:14.3 | 3,000 | 2:28.6 | 107 | 667 | 13 | 59 |
| 1:14.7 | 3,500 | 2:29.4 | 105 | 661 | 13 | 59 |
| 1:14.3 | 4,000 | 2:28.6 | 107 | 667 | 13 | 59 |
| 1:14.3 | 4,500 | 2:28.6 | 107 | 667 | 13 | 60 |
| 1:11.6 | 5,000 | 2:23.2 | 119 | 710 | 14 | 61 |
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Workout Graph
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