Kyung hun kim 5000m BikeErg
5,000
Meters
12:39.2
Time
2:31.8
Pace
130
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 57 |
| Revolution Count | 731 |
| Power/kg | 1.15 |
| Drag Factor | 108 |
December 21, 2021 18:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:39.2 | 5,000 | 2:31.8 | 100 | 644 | 130 | 57 |
| 1:18.4 | 500 | 2:36.8 | 91 | 612 | 13 | 56 |
| 1:16.5 | 1,000 | 2:33.0 | 98 | 636 | 13 | 57 |
| 1:18.0 | 1,500 | 2:36.0 | 92 | 617 | 13 | 56 |
| 1:15.9 | 2,000 | 2:31.8 | 100 | 644 | 13 | 59 |
| 1:16.2 | 2,500 | 2:32.4 | 99 | 640 | 13 | 57 |
| 1:15.3 | 3,000 | 2:30.6 | 102 | 652 | 13 | 58 |
| 1:15.3 | 3,500 | 2:30.6 | 102 | 652 | 13 | 58 |
| 1:15.0 | 4,000 | 2:30.0 | 104 | 656 | 13 | 59 |
| 1:15.2 | 4,500 | 2:30.4 | 103 | 654 | 13 | 58 |
| 1:13.5 | 5,000 | 2:27.0 | 110 | 679 | 13 | 60 |
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Workout Graph
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