Kyung hun kim 5000m BikeErg
5,000
Meters
12:26.4
Time
2:29.2
Pace
132
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 56 |
| Revolution Count | 707 |
| Power/kg | 1.2 |
| Drag Factor | 120 |
December 20, 2021 18:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:26.4 | 5,000 | 2:29.2 | 105 | 662 | 132 | 56 |
| 1:23.3 | 500 | 2:46.6 | 76 | 560 | 12 | 50 |
| 1:15.0 | 1,000 | 2:30.0 | 104 | 656 | 13 | 57 |
| 1:16.6 | 1,500 | 2:33.2 | 97 | 635 | 13 | 56 |
| 1:14.5 | 2,000 | 2:29.0 | 106 | 664 | 13 | 57 |
| 1:14.1 | 2,500 | 2:28.2 | 108 | 670 | 13 | 57 |
| 1:14.3 | 3,000 | 2:28.6 | 107 | 667 | 13 | 57 |
| 1:13.5 | 3,500 | 2:27.0 | 110 | 679 | 13 | 58 |
| 1:11.7 | 4,000 | 2:23.4 | 119 | 708 | 14 | 59 |
| 1:11.5 | 4,500 | 2:23.0 | 120 | 711 | 14 | 60 |
| 1:11.8 | 5,000 | 2:23.6 | 118 | 706 | 14 | 59 |
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Workout Graph
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