Kyung hun kim 5000m BikeErg
5,000
Meters
12:18.7
Time
2:27.7
Pace
132
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 57 |
| Revolution Count | 707 |
| Power/kg | 1.25 |
| Drag Factor | 119 |
December 20, 2021 19:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:18.7 | 5,000 | 2:27.7 | 109 | 673 | 132 | 57 |
| 1:18.2 | 500 | 2:36.4 | 91 | 614 | 13 | 54 |
| 1:14.7 | 1,000 | 2:29.4 | 105 | 661 | 13 | 57 |
| 1:14.8 | 1,500 | 2:29.6 | 105 | 659 | 13 | 57 |
| 1:13.6 | 2,000 | 2:27.2 | 110 | 677 | 13 | 58 |
| 1:13.9 | 2,500 | 2:27.8 | 108 | 673 | 13 | 58 |
| 1:13.5 | 3,000 | 2:27.0 | 110 | 679 | 13 | 58 |
| 1:13.2 | 3,500 | 2:26.4 | 112 | 683 | 13 | 57 |
| 1:12.4 | 4,000 | 2:24.8 | 115 | 696 | 14 | 59 |
| 1:12.9 | 4,500 | 2:25.8 | 113 | 688 | 13 | 58 |
| 1:11.7 | 5,000 | 2:23.4 | 119 | 708 | 14 | 59 |
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Workout Graph
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