Kyung hun kim 5000m BikeErg
5,000
Meters
12:39.7
Time
2:31.9
Pace
130
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 59 |
| Revolution Count | 760 |
| Power/kg | 1.15 |
| Drag Factor | 96 |
November 29, 2021 19:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:39.7 | 5,000 | 2:31.9 | 100 | 643 | 130 | 59 |
| 1:21.0 | 500 | 2:42.0 | 82 | 583 | 13 | 56 |
| 1:17.2 | 1,000 | 2:34.4 | 95 | 627 | 13 | 59 |
| 1:16.3 | 1,500 | 2:32.6 | 98 | 638 | 13 | 60 |
| 1:16.3 | 2,000 | 2:32.6 | 98 | 638 | 13 | 60 |
| 1:15.9 | 2,500 | 2:31.8 | 100 | 644 | 13 | 60 |
| 1:16.7 | 3,000 | 2:33.4 | 97 | 633 | 13 | 60 |
| 1:16.7 | 3,500 | 2:33.4 | 97 | 633 | 13 | 59 |
| 1:14.2 | 4,000 | 2:28.4 | 107 | 668 | 13 | 61 |
| 1:13.0 | 4,500 | 2:26.0 | 112 | 687 | 13 | 62 |
| 1:12.5 | 5,000 | 2:25.0 | 115 | 695 | 13 | 63 |
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Workout Graph
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