Kyung hun kim 5000m BikeErg
5,000
Meters
12:07.7
Time
2:25.5
Pace
135
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 56 |
| Revolution Count | 690 |
| Power/kg | 1.31 |
| Drag Factor | 129 |
October 29, 2021 19:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:07.7 | 5,000 | 2:25.5 | 114 | 690 | 135 | 56 |
| 1:18.0 | 500 | 2:36.0 | 92 | 617 | 13 | 53 |
| 1:14.7 | 1,000 | 2:29.4 | 105 | 661 | 13 | 55 |
| 1:14.0 | 1,500 | 2:28.0 | 108 | 671 | 13 | 56 |
| 1:12.8 | 2,000 | 2:25.6 | 113 | 690 | 13 | 57 |
| 1:12.6 | 2,500 | 2:25.2 | 114 | 693 | 13 | 57 |
| 1:11.8 | 3,000 | 2:23.6 | 118 | 706 | 14 | 58 |
| 1:11.1 | 3,500 | 2:22.2 | 122 | 718 | 14 | 58 |
| 1:11.2 | 4,000 | 2:22.4 | 121 | 717 | 14 | 59 |
| 1:11.0 | 4,500 | 2:22.0 | 122 | 720 | 14 | 58 |
| 1:10.3 | 5,000 | 2:20.6 | 126 | 733 | 14 | 59 |
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Workout Graph
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