Kyung hun kim 5000m BikeErg
5,000
Meters
12:32.0
Time
2:30.4
Pace
132
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 60 |
| Revolution Count | 753 |
| Power/kg | 1.18 |
| Drag Factor | 99 |
October 25, 2021 19:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:32.0 | 5,000 | 2:30.4 | 103 | 654 | 132 | 60 |
| 1:19.4 | 500 | 2:38.8 | 87 | 600 | 13 | 57 |
| 1:16.7 | 1,000 | 2:33.4 | 97 | 633 | 13 | 59 |
| 1:16.6 | 1,500 | 2:33.2 | 97 | 635 | 13 | 60 |
| 1:16.9 | 2,000 | 2:33.8 | 96 | 631 | 13 | 59 |
| 1:16.4 | 2,500 | 2:32.8 | 98 | 637 | 13 | 60 |
| 1:15.7 | 3,000 | 2:31.4 | 101 | 647 | 13 | 59 |
| 1:14.9 | 3,500 | 2:29.8 | 104 | 658 | 13 | 60 |
| 1:16.4 | 4,000 | 2:32.8 | 98 | 637 | 13 | 60 |
| 1:11.3 | 4,500 | 2:22.6 | 121 | 715 | 14 | 63 |
| 1:07.6 | 5,000 | 2:15.2 | 142 | 787 | 14 | 67 |
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Workout Graph
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