Kyung hun kim 5000m BikeErg
5,000
Meters
12:31.6
Time
2:30.3
Pace
130
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 59 |
| Revolution Count | 748 |
| Power/kg | 1.18 |
| Drag Factor | 101 |
April 20, 2021 19:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:31.6 | 5,000 | 2:30.3 | 103 | 654 | 130 | 59 |
| 1:22.6 | 500 | 2:45.2 | 78 | 567 | 13 | 54 |
| 1:16.5 | 1,000 | 2:33.0 | 98 | 636 | 13 | 59 |
| 1:15.3 | 1,500 | 2:30.6 | 102 | 652 | 13 | 60 |
| 1:14.7 | 2,000 | 2:29.4 | 105 | 661 | 13 | 60 |
| 1:13.5 | 2,500 | 2:27.0 | 110 | 679 | 13 | 61 |
| 1:13.5 | 3,000 | 2:27.0 | 110 | 679 | 13 | 61 |
| 1:13.9 | 3,500 | 2:27.8 | 108 | 673 | 13 | 61 |
| 1:14.3 | 4,000 | 2:28.6 | 107 | 667 | 13 | 61 |
| 1:13.8 | 4,500 | 2:27.6 | 109 | 674 | 13 | 61 |
| 1:13.3 | 5,000 | 2:26.6 | 111 | 682 | 13 | 61 |
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Workout Graph
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