Kyung hun kim 5000m BikeErg
5,000
Meters
12:32.8
Time
2:30.5
Pace
130
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 58 |
| Revolution Count | 738 |
| Power/kg | 1.18 |
| Drag Factor | 105 |
April 01, 2021 19:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:32.8 | 5,000 | 2:30.5 | 103 | 652 | 130 | 58 |
| 1:19.9 | 500 | 2:39.8 | 86 | 595 | 13 | 55 |
| 1:16.9 | 1,000 | 2:33.8 | 96 | 631 | 13 | 58 |
| 1:16.7 | 1,500 | 2:33.4 | 97 | 633 | 13 | 58 |
| 1:15.9 | 2,000 | 2:31.8 | 100 | 644 | 13 | 58 |
| 1:15.1 | 2,500 | 2:30.2 | 103 | 655 | 13 | 59 |
| 1:13.6 | 3,000 | 2:27.2 | 110 | 677 | 13 | 60 |
| 1:12.8 | 3,500 | 2:25.6 | 113 | 690 | 13 | 61 |
| 1:12.9 | 4,000 | 2:25.8 | 113 | 688 | 13 | 61 |
| 1:14.8 | 4,500 | 2:29.6 | 105 | 659 | 13 | 59 |
| 1:14.1 | 5,000 | 2:28.2 | 108 | 670 | 13 | 60 |
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Workout Graph
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