Kyung hun kim 5000m BikeErg
5,000
Meters
12:35.3
Time
2:31.0
Pace
130
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 64 |
| Revolution Count | 806 |
| Power/kg | 1.17 |
| Drag Factor | 80 |
November 24, 2020 19:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:35.3 | 5,000 | 2:31.0 | 102 | 649 | 130 | 64 |
| 1:21.3 | 500 | 2:42.6 | 81 | 580 | 13 | 59 |
| 1:13.3 | 1,000 | 2:26.6 | 111 | 682 | 13 | 66 |
| 1:14.1 | 1,500 | 2:28.2 | 108 | 670 | 13 | 65 |
| 1:13.4 | 2,000 | 2:26.8 | 111 | 680 | 13 | 66 |
| 1:17.5 | 2,500 | 2:35.0 | 94 | 623 | 13 | 63 |
| 1:14.9 | 3,000 | 2:29.8 | 104 | 658 | 13 | 65 |
| 1:16.4 | 3,500 | 2:32.8 | 98 | 637 | 13 | 63 |
| 1:15.6 | 4,000 | 2:31.2 | 101 | 648 | 13 | 64 |
| 1:15.2 | 4,500 | 2:30.4 | 103 | 654 | 13 | 65 |
| 1:13.5 | 5,000 | 2:27.0 | 110 | 679 | 13 | 66 |
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Workout Graph
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