Kyung hun kim 5000m BikeErg
5,000
Meters
12:38.1
Time
2:31.6
Pace
130
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 64 |
| Revolution Count | 820 |
| Power/kg | 1.15 |
| Drag Factor | 77 |
April 28, 2020 19:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:38.1 | 5,000 | 2:31.6 | 100 | 645 | 130 | 64 |
| 1:18.8 | 500 | 2:37.6 | 89 | 607 | 13 | 62 |
| 1:15.2 | 1,000 | 2:30.4 | 103 | 654 | 13 | 65 |
| 1:15.2 | 1,500 | 2:30.4 | 103 | 654 | 13 | 65 |
| 1:16.3 | 2,000 | 2:32.6 | 98 | 638 | 13 | 65 |
| 1:15.3 | 2,500 | 2:30.6 | 102 | 652 | 13 | 65 |
| 1:15.6 | 3,000 | 2:31.2 | 101 | 648 | 13 | 65 |
| 1:15.4 | 3,500 | 2:30.8 | 102 | 651 | 13 | 65 |
| 1:15.2 | 4,000 | 2:30.4 | 103 | 654 | 13 | 65 |
| 1:16.4 | 4,500 | 2:32.8 | 98 | 637 | 13 | 65 |
| 1:14.6 | 5,000 | 2:29.2 | 105 | 662 | 13 | 66 |
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Workout Graph
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