Kyung hun kim 4000m BikeErg
4,000
Meters
11:11.3
Time
2:47.8
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 50 |
| Revolution Count | 570 |
| Power/kg | 0.87 |
| Drag Factor | 117 |
September 11, 2026 05:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:11.3 | 4,000 | 2:47.8 | 74 | 552 | 103 | 50 |
| 2:16.2 | 800 | 2:50.2 | 71 | 528 | 20 | 50 |
| 2:15.1 | 1,600 | 2:48.8 | 73 | 559 | 21 | 51 |
| 2:14.8 | 2,400 | 2:48.5 | 73 | 534 | 20 | 51 |
| 2:13.5 | 3,200 | 2:46.8 | 75 | 566 | 21 | 51 |
| 2:11.7 | 4,000 | 2:44.6 | 78 | 574 | 21 | 52 |
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Workout Graph
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