Pedro Leao 5000m row

5,000

Meters

24:00.8

Time

2:24.0

Pace

280

Calories

Average Watts117
Calories Per Hour699
Stroke Rate18
Stroke Count442
Drag Factor99

February 03, 2024 07:44:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Short - 5000m with rate changes every 1000m: 22-24-26-24-22 - Row
app.erg.zone/w/MERrJr5USv6Knk389EbSXw

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.