Pedro Leao 51:14 row
11,004
Meters
51:14.5
Time
2:19.6
Pace
630
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
January 23, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:14.5 | 11,004 | 2:19.6 | 128 | 737 | 630 | 20 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 20 |
| 51:14.0 | 251 | 2:27.4 | 109 | 632 | 13 | 19 |