Pedro Leao 3:05 row
477
Meters
3:05.9
Time
3:14.8
Pace
23
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 19 |
| Drag Factor | 172 |
November 19, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.9 | 477 | 3:14.8 | 47 | 445 | 23 | 19 |
| 3:05.0 | 478 | 3:13.5 | 48 | 447 | 23 | 19 |