Pedro Leao 10:06 row
1,229
Meters
10:06.8
Time
4:06.8
Pace
63
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
November 19, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 1,229 | 4:06.8 | 23 | 373 | 63 | 22 |
| 5:00.0 | 566 | 4:25.0 | 19 | 360 | 30 | 24 |
| 10:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 22 |
| 10:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 9 |