Pedro Leao 8:36 row
1,224
Meters
8:36.3
Time
3:30.9
Pace
91
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
September 10, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.3 | 1,224 | 3:30.9 | 37 | 634 | 91 | 19 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 30 |
| 2:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 32 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 32 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 32 |
| 5:00.0 | 141 | 3:32.7 | 36 | 480 | 8 | 20 |
| 6:00.0 | 44 | 11:21.8 | 1 | 120 | 2 | 8 |
| 7:00.0 | 152 | 3:17.3 | 46 | 600 | 10 | 16 |
| 8:00.0 | 0 | |||||
| 8:36.0 | 0 |